Speaker Series
Educational Sessions that Inspire, Inform & Support Staff Wellbeing
The Me & Work Speaker Series is a flexible and engaging program designed to help your team prioritise their wellbeing. Delivered by experienced professionals, each session combines clinical knowledge with real-life stories to educate, inspire, and promote both psychological and physical wellness.
This program gives your staff access to a wide range of subject matter experts, including:
- Clinical Psychologists
- Organisational Psychologists
- Occupational Therapists
- Physiotherapists
- Dieticians
- Exercise Physiologists
Together, these professionals deliver valuable insights tailored to support the everyday wellbeing challenges faced in the workplace.
Why Speaker Series Matters?
Mental health and wellbeing have never been more important in the workplace. With 1 in 5 Australians taking time off work due to mental health concerns—and 5.9 million Australians at risk of a mental health complaint—proactive education and support is key to building a healthy team culture.
What Topics Can Be Covered?
Our Speaker Series is flexible and tailored to your organisation’s needs. Session themes could include (but are not limited to):
- Thriving during uncertainty
- Work/life balance – adapting to change, setting goals, and achieving them
- Move2Resilience – developing emotional and physical resilience
- Brain-friendly nutrition – preparing food that supports mental clarity
- Leading with kindness and empathy
- Building a psychologically safe workplace
- Mindfulness and stress management techniques
- Get Up & Go! – tips for supporting physical wellbeing at work
- Healthy Habits 101 – covering sleep, alcohol use, smoking, hydration, and exercise
- Inspiring connectedness – creating a happy, inclusive, and thriving workplace culture
Designed for Every Team
Whether you’re navigating workplace change, looking to boost morale, or simply want to prioritise staff wellbeing, the Speaker Series can be integrated into your internal learning calendar or delivered as one-off events throughout the year.