Workplace wellbeing reimagined
Me & Work are on a mission to revolutionise workplace wellbeing. We give individuals and organisations access to innovative, outcomes-focused, cost-effective workplace wellness services that make a difference, support performance and improve wellbeing. Our disruptive approach, customer service and digital solutions set us apart from outdated EAP methods.
Workplace wellbeing reimagined
Me&Work are on a mission to revolutionise workplace wellbeing. We give individuals and organisations access to innovative, outcomes-focused, cost-effective workplace wellness services that make a difference, support performance and improve wellbeing. Our disruptive approach, customer service and digital solutions set us apart from outdated EAP methods.
About us
Me&Work’s highly trained health professionals work to restore health and wellbeing. We do not limit our collaboration to specific clinical presentations; instead, we work with individuals to create positive change and realise their goals. We believe in prevention rather than reaction and leave the old-fashioned, outdated EAP approach in the rear view mirror.
Me&Work is part of an international organisation of thought-leading mental and physical health professionals connected by a commitment to care and quality. Our team of allied health professionals include psychologists, occupational therapists, rehabilitation counsellors and physiotherapists.
Me&Work value quality, results, innovation and integrity. We partner with several leading international tertiary institutions and our in-house PhD program direct the creation of our evidence-based services and products that deliver tangible results.
The best mental health care for your workforce
Best practice, grounded in science services get better outcomes. Me&Work’s quality-focused approach deliver positive, life-changing care to your employees that improve outcomes and productivity.
Our team of workplace specialists and leadership coaches provide a range of practical services and work with businesses of all shapes and sizes, at all levels, to develop happier, healthier more productive employees and challenge our clients to improve as leaders. Our experts come to you, in your workplace, or we can provide support to individual employees externally.
Employee care supercharged
Untreated mental health conditions can lead to lower productivity and morale that can affect the overall work environment. Around one in five (20%) Australians aged 16-85 experience a mental illness in any year and depression is one of the leading causes of disability worldwide.
Smarter mental health tools = better outcomes.
Me&Work’s Your Health Plus easy-to-use digital platform provides real time mental health benefits including the ability to monitor, measure and strengthen wellbeing via a series of checks, challenges and tool delivery via smartphone.
News, Views & Stories
National Safe Work Month
October is National Safe Work Month, a time to emphasise the significance of safety in all workplaces. The health and safety of Australian workplaces remains a top priority for employers.
October 2021 is Mental Health Month
With one in five Australians being affected by mental health, it’s more important than ever to raise awareness of mental wellbeing.
International Week of Happiness at Work
Did you know, we spend a third of our life at work? As such, happiness within the workforce is critical – discover how to build workplace relationships and increase employee happiness.
6 Tactics to Help Manage your Mental Health
Learn easy, affordable, and effective ways that you can manage and improve your mental health and wellbeing, with these 6, evidence-based tactics.
5 Tips for Dealing with Anxiety in a Pandemic
If you have been experiencing increased anxiety, you are certainly not alone. But what exactly is anxiety? And what can you do to alleviate it?
International Men’s Health Week – Why is it so important and what can we do?
As we celebrate Men’s Health Week, we explore the ongoing inequalities that men face with mental and physical health and what we can be doing to make a serious impact.
Avoiding Fatigue
Feeling sick and sore AGAIN? Fatigue may be to blame. Discover how to avoid getting run down and boost your body the natural way.
13 Ways to Build Positive Relationships in the Workplace
It’s time to start enjoying your work day again. Discover out 13 simple tips to improve your workplace relationships today. Quick, easy, effective.
How to Talk to Your Boss About Mental Health
Are you struggling with mental health issues? Talking to your boss about mental health can be tough. Find out how to advocate for yourself in the workplace.
Me & Work Physiotherapy Alternatives During Social Isolation
Clinical evidence shows effective intervention can be delivered via virtual healthcare, such as Me & Work’s Video Call platform.
National Safe Work Month
October is National Safe Work Month, a time to emphasise the significance of safety in all...
October 2021 is Mental Health Month
This month, Australians band together to raise awareness of mental wellbeing. It’s our collective...
International Week of Happiness at Work
Happiness at work should be a top priority for all organisations. When employees are happy at...
6 Tactics to Help Manage your Mental Health
There are many ways we can improve our wellbeing but making a start can be tricky. So, what are...
5 Tips for Dealing with Anxiety in a Pandemic
Anxiety; fear; COVID-19. These words have become synonymous with each other since the pandemic was...
International Men’s Health Week – Why is it so important and what can we do?
International Men’s Health Week is celebrated between the 14 – 20th of June each year, to raise...
Avoiding Fatigue
Your 8am alarm sounds and you drag your feet out of bed. The day is only a few minutes old but you...
13 Ways to Build Positive Relationships in the Workplace
Recent PostsAustralians spend a whopping third of their life at work. Are your workplace...
How to Talk to Your Boss About Mental Health
Recent PostsIf you looked around your workplace right now, could you tell who’s struggling with...
Me & Work Physiotherapy Alternatives During Social Isolation
Recent PostsWhen most people think of physiotherapy they think of a clinic room, a treatment...